Are you sick and tired of being “sick and tired”? Does any of this sound familiar?
I’ll bet you’ve heard many of those sayings before. Always lots more where those came from—right?
But let me ask you a question: did any of those trite mantras really help you achieve better health, more energy, and less sick time?
Probably not. Frankly, the conventional “wisdom” didn’t help me either. I ended up 80 pounds overweight, lethargic, “diseased” (according to the medical establishment) and sick all the time. Shouldn’t there be a better, easier way, to stay trim and healthy?
That picture on the left was taken about 18 years ago, after the last 3-week bout of sickness. It was time for a change.
Traditional diets, fad diets, health platitudes, and “supplement d’jour” were not helping. In fact, they seemed to be making me even sicker.
There just had to be a better way!
And fortunately for me (and for you), there was a better way. A MUCH better way.
But discovering this elusive “better way” wasn’t easy. It took years of trial and error, constant study, interviews and a few years of nutritional school.
Then one day it finally hit me: it’s what you ADD, not what you REMOVE which makes all the difference. Every diet book I read (and I read over 16 at the time), talked about portions, restrictions, and what not to do. Plus, they all touted lower calories, healthier food, and lots of exercise.
Now don’t get me wrong. Exercise, healthy foods are great things — crucial factors for healthy long lives. But for many of us, a true lifelong health journey doesn’t really start there. Psychologically, we don’t want to be told what NOT to do. Or, what we’re supposed to “give up.”
Most of us would rather be given something to try or “add” to our lives. I call it “health by addition, not subtraction”. Simply put, there are two keys to unlocking a lifetime of better health:
Sure, you can (and in some cases should) look at removing detrimental things later on. But I find that following the right program and mindset for a few weeks takes care of those things naturally. After a time, you just won’t want to keep any negative items in your health routine.
Statistics suggest over 90% of dieters STOP within the first 45 days. Here’s why: People don’t like to be too restrictive, or make dramatic changes overnight. True, there are a few people who can and do very well with a lot of restrictions. And if you’re one of them, more power to you.
But for the rest of us, a new approach is in order. Add a healthy step, make it a habit, and repeat with a new step. Simple, huh?
Ready to talk results? Everyone is, of course, different, but here’s what happened for me:
And this was just the beginning…
Right now, you might be asking “ok, what ARE these 7 steps he’s talking about?” The answer is found in my new book “How To Up Your Health Game In 30 Days Or Less”.
Here are a few benefits covered in How to Up Your Health Game in 30 Days or less:
“Corbin starts this book with telling his story of how he went from being sick and overweight to lean and healthy. It makes me want to follow his plan to get the same results. He outlines 7 steps to take and suggests adding one at time to make it a daily habit. Each step is doable and affordable. No fancy potions, crazy exercise routines, etc. I have started to incorporate his suggestions and look forward to getting healthier.”
Nancy Reed – Administrative Assistant
…I used to manage a health food store years ago so I have some knowledge about health and nutrition. However, we sometimes don’t always stick to things we know are best for us, so I wanted to thank you for reminding me about the importance of these things in your podcasts. I am now ingesting probiotics, Bragg’s Apple Cider Vinegar, and Concentrace Trace Minerals twice per day, and I already feel a big difference.
Thanks for the reminders! We all need them sometimes.
John A. Russo, Business Consultant – RussoBusinessConsulting.com
All 7 Steps are detailed in my new book “How To Up Your Health Game In 30 Days Or Less”.
Click the button below to grab a copy now.Up My Game Now!
Just think, by placing your order now:
Yes, you can have your health and enjoy it too. And all for less than the price of a designer cocktail or coffee drink. Just $17.00USD
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P.S. Even at $17.00USD, “How To Up Your Health Game In 30 Days Or Less” is fully guaranteed. Simply follow all steps in the book, just as they’re written, for 30 days. If you don’t see big improvements after 30 days, just email the support address on your receipt and we’ll refund your money. There’s really nothing to lose and everything to gain.
Your business, work, family, and loved ones depend on you. Stay as healthy as you can for less than the price of a bar drink. I can’t wait to share your journey with you!Up My Game Now!
(Fine print: My health background is in applied nutrition. I am not a doctor, and nothing in this book constitutes medical advice. As always, consult your health practitioner when starting any new program of diet and exercise. All of us are different, and there are no “typical” results.)